Campbell Primary School
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25 Chauvel Street
Campbell ACT 2612
Subscribe: https://campbellps.schoolzineplus.com/subscribe

Email: campbellps@ed.act.edu.au
Phone: 02 6142 3580

Support During Remote Learning

We know that being in lockdown can be stressful for some families.  For the next few weeks, the most important thing you can do is support your child’s wellbeing – they may be feeling anxious or distressed. Older children may also be feeling overwhelmed with the information they are seeing on the internet and they may need some guidance to help them find the most appropriate information.

Keep in mind that children can express their feelings in many ways. I encourage you to speak openly with your children about what they are feeling.

As a parent or carer you can help your child with what they’re experiencing:
• Listen to their concerns – let them know you’re there for them and acknowledge how they’re feeling
• Make time to talk – provide a space for them to share their feelings and worries.
• Focus on strengths and hope.

There are a range of online and face-to-face services that can help you support your child. ACT Health has put together a page of information that families may find useful:  Ways you can support your own mental health and wellbeing | Health (act.gov.au)

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